How has your relationship with sport shaped who you believe you are?

When injury, retirement, deselection, burnout, or life transitions leave you questioning your identity, therapy can help you reconnect with yourself—not just the athlete part but all the other parts that make you whole.

Starting in January 2027, I will be offering psychotherapy services under the supervision of Jhanelle Peters, RP, through Jhanelle Peters Psychotherapy.

For all psychotherapy and counselling inquiries, please contact the clinic directly and request to work with Alyssa McQuaid.

Sport ExtendED offers workshops for athletic departments, varsity programs, and student-athlete groups. Sessions are practical and conversational — designed to build real skills, not just awareness.

Self-Advocacy for Athletes — helping athletes understand their rights, find their voice, and navigate the systems and institutions that shape their experience.

Building Team and Department Culture — working with coaches, staff, and student leaders to create environments where athletes feel safe, seen, and supported.

Mental Health Navigation in Sport — equipping athletes and the people around them to recognize struggle early and respond with care rather than judgment.

Workshops are tailored to your group. To discuss bringing a session to your program, get in touch.